RESOURCES

Here are some resources to help you navigate your mental health journey.

Crisis & Immediate Support

• 988 Suicide & Crisis Lifeline — Call 988 for 24/7 confidential emotional support.

  Website: https://988lifeline.org

• Crisis Text Line — Text HOME to 741741 to reach a trained crisis counselor.

  Website: https://www.crisistextline.org

  
  

LGBTQ+ Support Resources

• The Trevor Project — Crisis intervention and suicide prevention for LGBTQ+ youth.

  Phone: 1‑866‑488‑7386  

  Text: START to 678678  

  Website: https://www.thetrevorproject.org

• GLAAD Resource Center — Advocacy, education, and safety resources for LGBTQ+ communities.

  Website: https://www.glaad.org

• Trans Lifeline — Peer support hotline run by and for transgender people.

  Phone: 877‑565‑8860  

  Website: https://translifeline.org

  
  

Anti‑Bullying & Youth Safety

• StopBullying.gov — Federal guidance on preventing and responding to bullying.

  Website: https://www.stopbullying.gov

• National Child Traumatic Stress Network — Resources for children and families coping with trauma.

  Website: https://www.nctsn.org

  
  

General Mental Health & Wellness

• NAMI — Education, support groups, and advocacy for individuals and families.

  Helpline: 1‑800‑950‑NAMI (6264)  

  Website: https://www.nami.org

• Mental Health America — Mental health screenings, wellness tools, and community programs.

  Website: https://www.mhanational.org

• SAMHSA — Treatment locators and educational materials for mental health and substance use.

  Helpline: 1‑800‑662‑HELP (4357)  

  Website: https://www.samhsa.gov

WITHIN REACH